Keto Chocolate Mousse

This chocolate mousse for Perfect Keto is one of my favorite desserts yet! Light and fluffy yet jam-packed with all the healthy fats you need to stay fulfilled and satiated. Just don't eat it all in one sitting. Or do it -- I won't tell you how to live your life. 


Total time: 5 minutes

Serves: 8



Macros/per serving:

211 calories

20g fat

5g net carbs

1.5g fiber

2g protein



2 cans full fat coconut cream

2 tbsp Monk’s sweetener

2 tbsp unsweetened cacao powder

1 oz Lily’s dark chocolate chips




Chill cans of coconut cream.

Open carefully and transfer hard cream to a bowl and discard the water/liquid at bottom of cans.

Use hand mixer to mix cream to a froth.

Add sweetener and beat on high with the hand mixer until thick and creamy.

Mix in cacao powder b hand and whisk until smooth.

Melt dark chocolate chips in the microwave for about 30 seconds and add to cream mixture.

Add in and whisk lightly until mousse texture forms.