The Athlete's Kitchen

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Learn about lab testing

If you decide to move forward with our Functional Wellness Coaching program, we offer a comprehensive range of specialized laboratory tests designed to uncover the specific insights needed to guide you on your journey to optimal health.


 1. Gut Health Assessment: Your gut is often referred to as the "second brain" because of its profound impact on overall health. Our thorough gut health assessment helps us understand the delicate balance of your microbiome, identify potential digestive issues, and uncover any underlying imbalances that could be affecting your well-being.


 2. Comprehensive Blood Panel: Knowledge is power, and our comprehensive blood panel provides a wealth of information about your body's internal workings. We examine key markers that can shed light on your metabolic health, nutrient status, and potential areas of concern. This panel is a fundamental cornerstone in creating a tailored wellness plan.


 3. Thyroid Function Testing: The thyroid plays a pivotal role in regulating metabolism, energy levels, and overall vitality. Our thyroid function tests allow us to assess the performance of this critical gland and detect any abnormalities that may be affecting your energy, weight, and mood.


 4. Dutch Tests: Hormones play a crucial role in your overall well-being, affecting everything from mood to energy levels. The Dutch Test is a cutting-edge assessment that provides a detailed picture of your hormonal balance, including cortisol, sex hormones, and their metabolites. This helps us tailor interventions to address hormone-related issues effectively.

5. Hair Tissue Mineral Analysis (HTMA): Our bodies require a delicate balance of minerals for optimal function. HTMA is a non-invasive test that analyzes mineral levels and heavy metal exposure, providing insights into potential imbalances that could be affecting your health.


 We understand that one size does not fit all when it comes to health and wellness. That's why our approach is highly individualized. These tests are an essential part of our process, allowing us to uncover the root causes of your health challenges and design a personalized wellness plan that addresses your unique needs.


 With a deep commitment to empowering you on your journey to vibrant health, we leverage the valuable insights gained from these tests to provide you with a roadmap to improved well-being. Together, we'll work towards achieving your health goals, ensuring that you feel your best every day. Welcome to a holistic approach to health where your well-being is our top priority.